June 5, 2024

Are you ready to embark on a journey towards a healthier you? Our non-invasive biometric assessment tool, the InBody, offers cutting-edge analysis technology of body composition assessments. Providing a precise and comprehensive tool, it provides everything one needs to track results and progress.

by analysing key elements such as lean muscle, body fat, protein, mineral content and hydration levels, our coaches are able to utilise the data to tailor your nutrition and fitness plans precisely for your individual needs.

Our InBody provides you with detailed progress reports, including:

  • Muscle Mass: Discover your muscle mass and track your progress as you build strength.
  • Body Fat Mass and Percentage: Get a clear picture of your body fat to better manage your weight.
  • Visceral Fat: Identify dangerous visceral fat that can lead to health issues
  • Water Balance: Monitor your hydration levels, which is essential for overall health.
  • Metabolic Rate: Understand your basal metabolic rate, helping you plan your nutrition effectively.


Our In-Body assessments empower you to make informed decisions about your health. Whether you want to lose weight, gain muscle, or maintain your current status, the In-Body is your trusted partner in setting achievable goals for your health and fitness journey.

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Contact us via 044 533 0155 or email us at

+27 (0) 44 533 0155

Upper Level, The Market Square Shopping Centre, Beaconway, Plettenberg Bay

Plett Sports Clinic (PTY) Ltd.

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