INTRODUCING OUR TEAM

Great passion
for healing & movement

Today’s busy lifestyle sees more and more importance being placed on exercising and keeping fit, eating well and staying healthy. Often, the discipline, mind-set or structure to support your wellbeing is lacking in some area. When one of these areas is missing, it becomes more difficult to maintain effective and sustained habits and results.

DONALD RAVENSCROFT

Founder

PROFESSIONAL TEAM

The level of integration of our specialist team is what makes us unique. Our team consists of Physiotherapists, Biokineticist, Rehab Therapists, Nutrition Coaches, Personal trainers and Massage therapists.


OUR COMMITMENT

Whether it’s a marathon, improving your health or simply being able to kick a football with your child. Being able to live the life you want to live through your health and fitness.



FOUNDER

Donald Ravenscroft

Every day I meet people who wish they were just that little bit lighter, just that little bit fitter or stronger.

Today’s busy lifestyle sees more and more importance being placed on exercising and keeping fit, eating well and staying healthy.


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BIOKINETICIST

Tanya Smith

I have a tremendous passion for biomechanics (the way and the why behind the body’s movement) and adolescents. As a result I find great joy in working with orthopaedic (joint related) injuries, sport injuries, adolescents and developing sportsmen and women – irrespective of experience or age.


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PEOPLE YOU CAN TRUST

Your reliable team
Plett Sports Clinic specialists

Even Doctors, Physiotherapists and Person Trainers only ever really see long term results when the patients themselves are willing to continue to do what they need to do to manage their health-related issues or problems.

YOUR GOALS

Do you suffer from pain, or have an illness that is physically debilitating, or do you want to improve your performance.


STARTING POINT: ASSESS

To know where we are going, we need to know where you are now. Assessments are the crucial starting point of your journey with us. One of our therapists will conduct a thorough assessment to ensure you get the best possible treatment based on your needs.


PHYSIOS

Our team of Physiotherapists will help relieve any physical pain you may be experiencing, improve your health, your overall posture, and performance with the intention of avoiding any future injuries by correcting and restoring imbalances.



BIOKINETICISTS

The Science of Movement and the application of exercise in rehabilitative treatment of performance. Biokinetics’ primary function is to improve physical functioning and health care through exercise as a modality.


STRENGTH & CONDITIONING

We strive to blur the line between cardio and strength training, as nature has no regard for this distinction. We blend our programming to match the uncertainty of life. We believe that fitness is about performing well at any and every task imaginable.


MAINTAIN

We’re not interested in a quick fix. We want lasting results! To do that, we need to maintain & measure your results and ensure you’re winning for the long run.


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