YOURHEALTH & FITNESS TEAM

We design holistic health programmes tailored to your individual needs. We work with people from beginning to end on their fitness journey or road to recovery. Our commitment to you is to “Live the life you love with freedom & ease”.

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PAIN

  • Suffer from persistent pain and recurring injuries?
  • No matter your age or history, chronic and acute physical pain can be alleviated through clinical exercise therapy.

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PERFORMANCE

  • Stop junk miles and improve your performance in your sport.
  • We can optimise sporting efficiency and performance using the latest & innovative methodology.

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LIFESTYLE

  • Want to be fit, look good, & feel great?
  • Improve your overall fitness and health so you can live your life with more vigour and energy for every day.

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Neck or back pain?

PHYSIOTHERAPIST


Our team of Physiotherapists will help relieve any physical pain you may be experiencing, improve your health, your overall posture, and performance with the intention of avoiding any future injuries by correcting and restoring imbalances.



Need exercise therapy?

BIOKINETICIST


The Science of Movement and the application of exercise in rehabilitative treatment of performance. To improve physical functioning and health care through exercise.



Loose weight or want gains?

NUTRITION


You are what you eat. Cut through the noise of what it means to eat healthy, and learn first hand what it takes to live a healthy life with freedom and ease.



WORKING HOURS


Monday
8:00 AM – 5:00 PM
Tuesday
8:00 AM – 5:00 PM
Wednesday
8:00 AM – 5:00 PM
Thursday
8:00 AM – 5:00 PM
Friday
8:00 AM – 5:00 PM
Saturday
Closed
Sunday
Closed

Donald Ravenscroft

OUR TEAM

Whether it’s a marathon, improving your health or simply being able to kick a football with your child, being able to do the things you want to do every day feeling and being able to is important to you and to us.



WORKING HOURS


Mon – Wed
8:00 AM – 5:00 PM
Thu
8:00 AM – 5:00 PM
Fri
8:00 AM – 5:00 PM
Sat – Sun
Closed

CONTACT DETAILS


+27 (0) 44 533 0155

info@plettsportsclinic.com

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PHYSIOTHERAPIST

Andrew Van Rensburg

I believe in active and balanced lifestyles and believe this approach is how you will achieve your goals and maintain your body to be able to achieve what you set out to do.

My goal is to get you feeling better today and put in place a movement program that will keep you pain free and moving well by correcting the cause of the dysfunction.


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FOUNDER

Donald Ravenscroft

Every day I meet people who wish they were just that little bit lighter, just that little bit fitter or stronger.

Today’s busy lifestyle sees more and more importance being placed on exercising and keeping fit, eating well and staying healthy.


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BIOKINETICIST

Tanya Smith

I have a tremendous passion for biomechanics (the way and the why behind the body’s movement) and adolescents.

As a result I find great joy in working with orthopaedic (joint related) injuries, sport injuries, adolescents and developing sportsmen and women – irrespective of experience or age.


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SERVICES AT ONE GLANCE

How can we
Help you?

Plett Sports Clinic offers a multi-disciplinary team of physical exercise and rehab therapists who are committed to your wellbeing. We believe in an integrated systematic approach to wellbeing by bringing the very best specialists in the field of health and fitness into one team to deliver a complete, integrated and measured service to you.

BOOK WITHIN MINUTES

Consult our therapists

Select the therapist you prefer to get a checkup and book a visit with them in a matter of minutes. Simply select from the list below.




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