I believe in active and balanced lifestyles and believe this approach is how you will achieve your goals and maintain your body to be able to achieve what you set out to do.

My goal is to get you feeling better today and put in place a movement program that will keep you pain free and moving well by correcting the cause of the dysfunction.

Every day I meet people who wish they were just that little bit lighter, just that little bit fitter or stronger.

Today’s busy lifestyle sees more and more importance being placed on exercising and keeping fit, eating well and staying healthy.

I have a tremendous passion for biomechanics (the way and the why behind the body’s movement) and adolescents.

As a result I find great joy in working with orthopaedic (joint related) injuries, sport injuries, adolescents and developing sportsmen and women – irrespective of experience or age.