Yes, resistance training is OK for kids…

November 20, 2018

Yes, resistance training is okay for kids. This article evaluates the literature regarding when they should start training, and what they may benefit from at various stages of development.

Read further on –¬†https://blog.shakebot.co/2018/11/11/2292

 

Recent Posts

Copyright by Plett Sports Clinic 2020/2021. All rights reserved.