The level of integration of our specialist team is what makes us unique. Our team consists of Physiotherapists, Biokineticist, Rehab Therapists, Nutrition Coaches, Personal trainers and Massage therapists.
Whether it’s a marathon, improving your health or simply being able to kick a football with your child. Being able to live the life you want to live through your health and fitness.
I believe in active and balanced lifestyles and believe this approach is how you will achieve your goals and maintain your body to be able to achieve what you set out to do.
My goal is to get you feeling better today and put in place a movement program that will keep you pain free and moving well by correcting the cause of the dysfunction.
Every day I meet people who wish they were just that little bit lighter, just that little bit fitter or stronger.
Today’s busy lifestyle sees more and more importance being placed on exercising and keeping fit, eating well and staying healthy.
Hello! I’m Byran van Wyk. As a passionate personal trainer, nutrition advisor, and sports coach, my journey in the fitness industry began as a competitive bodybuilding athlete. I’ve achieved top placements not only across South Africa, but also on the international stage. My experiences have fuelled my passion for helping others achieve their health and fitness goals.
I am a Physiotherapist with a special interest in sports injuries and rehabilitation. I diagnose and treat a wide variety of conditions, including general injuries, overuse injuries, neck and back pain, post-op procedures, posture-related conditions, and neurological conditions.
Hello, I’m Danette, though most people call me Dani. I hold a Level 1 CrossFit Coach certification and am diligently pursuing additional qualifications. My fundamental belief revolves around helping individuals achieve their utmost potential through hard work and unwavering commitment to reaching their goals.
Do you suffer from pain, or have an illness that is physically debilitating, or do you want to improve your performance.
To know where we are going, we need to know where you are now. Assessments are the crucial starting point of your journey with us. One of our therapists will conduct a thorough assessment to ensure you get the best possible treatment based on your needs.
Our team of Physiotherapists will help relieve any physical pain you may be experiencing, improve your health, your overall posture, and performance with the intention of avoiding any future injuries by correcting and restoring imbalances.
The Science of Movement and the application of exercise in rehabilitative treatment of performance. Biokinetics’ primary function is to improve physical functioning and health care through exercise as a modality.
We strive to blur the line between cardio and strength training, as nature has no regard for this distinction. We blend our programming to match the uncertainty of life. We believe that fitness is about performing well at any and every task imaginable.
We’re not interested in a quick fix. We want lasting results! To do that, we need to maintain & measure your results and ensure you’re winning for the long run.