Hello! I’m Byran van Wyk. As a passionate personal trainer, nutrition advisor, and sports coach, my journey in the fitness industry began as a competitive bodybuilding athlete. I’ve achieved top placements not only across South Africa, but also on the international stage. My experiences have fuelled my passion for helping others achieve their health and fitness goals.

My expertise lies in muscle growth, toning, and rebalancing. I believe in taking a holistic approach, considering your lifestyle to set realistic and achievable objectives. Together, we work towards building lean muscle, focusing intensely on proper form and strength gain. Fat loss is another area of my specialisation, and I am dedicated to supporting you in achieving your goals.

With a solid background in nutrition, I craft and customize diet plans that cater to anyone looking to make a healthier lifestyle change and reach their fitness milestones. I love working with the younger crowd who are looking at getting started in the gym with the correct guidance and coaching in place. Another program I am invested in is aimed at assisting overweight teens. This initiative helps them shape up and navigate life’s challenges through health and fitness. Additionally, I provide training for the elderly, focusing on strengthening, enhancing flexibility, and ensuring movement, all while emphasizing injury prevention.

Together, we can create positive change. Let’s embark on this journey to a healthier, happier you.